manuel mariño galbán 40:00 row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
663
Calories
189
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 735 |
| Drag Factor | 141 |
January 12, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 18 | 189 |
| 8:00.0 | 1,989m | 2:00.6 | 199 | 985 | 18 | 181 |
| 16:00.0 | 1,970m | 2:01.8 | 194 | 966 | 18 | 185 |
| 24:00.0 | 1,933m | 2:04.1 | 183 | 929 | 18 | 182 |
| 32:00.0 | 1,977m | 2:01.3 | 196 | 973 | 18 | 193 |
| 40:00.0 | 2,131m | 1:52.6 | 245 | 1143 | 20 | 208 |
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Workout Graph
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