manuel mariño galbán 15:00 row
3,558m
Meters
15:00.0
Time
2:06.4
Pace
222
Calories
179
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 142 |
January 16, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,558m | 2:06.4 | 173 | 895 | 21 | 179 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 21 | 169 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | 177 |
| 9:00.0 | 701m | 2:08.3 | 165 | 869 | 21 | 178 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 21 | 181 |
| 15:00.0 | 724m | 2:04.3 | 182 | 927 | 21 | 193 |
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Workout Graph
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