manuel mariño galbán 20:00 row
4,954m
Meters
20:00.0
Time
2:01.1
Pace
323
Calories
187
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 143 |
January 16, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 19 | 187 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 19 | 185 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 19 | 182 |
| 12:00.0 | 964m | 2:04.4 | 181 | 924 | 19 | 184 |
| 16:00.0 | 972m | 2:03.4 | 186 | 940 | 19 | 186 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 19 | 200 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.