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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Christopher Smet

Log

Date Distance Time Pace Comments Action
03/21/23 10,513m 48:03.1 2:17.1 View workout
03/20/23 10,510m 46:57.0 2:14.0 View workout
03/18/23 10,509m 48:19.2 2:17.9 View workout
01/23/23 7,018m 30:14.2 2:09.2 View workout
01/20/23 10,019m 47:06.0 2:21.0 View workout
01/17/23 10,563m 45:13.0 2:08.4 View workout
01/16/23 10,313m 45:05.0 2:11.1 View workout
01/14/23 10,030m 42:24.0 2:06.8 View workout
01/11/23 10,012m 43:03.0 2:08.9 View workout