Juraj Krnáč 4:02 row
500
Meters
4:02.0
Time
4:02.0
Pace
32
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 10 |
| Drag Factor | 126 |
December 13, 2023 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.0 | 500 | 4:02.0 | 25 | 384 | 10 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 22 |
| 4:00.0 | 4 | 4:10:00.0 | 0 | 300 | |
| 4:02.0 |