Juraj Krnáč 10:00 row
2,320
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
March 19, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 141 | 20 | 120 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 22 | 109 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 20 | 117 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 19 | 119 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 19 | 121 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 22 | 137 |