Juraj Krnáč 5000m row
5,000
Meters
21:37.3
Time
2:09.7
Pace
314
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 112 |
October 13, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,000 | 2:09.7 | 160 | 851 | 18 | 135 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 20 | 131 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 18 | 137 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 837 | 18 | 137 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 18 | 137 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 18 | 137 |
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Workout Graph
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