Juraj Krnáč 5000m row
5,000
Meters
20:44.5
Time
2:04.4
Pace
325
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 112 |
October 16, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.5 | 5,000 | 2:04.4 | 182 | 924 | 21 | 140 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 24 | 131 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 22 | 138 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 913 | 22 | 139 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 21 | 144 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 20 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.