Juraj Krnáč 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
31
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
January 06, 2018 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 31 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 31 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 31 |