Juraj Krnáč 250m row
250
Meters
1:19.5
Time
2:39.0
Pace
12
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 41 |
| Drag Factor | 192 |
January 06, 2018 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19.5 | 250 | 2:39.0 | 87 | 543 | 12 | 41 |
| 0:31.8 | 100 | 2:39.0 | 87 | 566 | 5 | 45 |
| 0:32.7 | 200 | 2:43.5 | 80 | 550 | 5 | 39 |
| 0:15.1 | 250 | 2:31.0 | 102 | 476 | 2 | 40 |