Juraj Krnáč 500m row
500
Meters
2:16.3
Time
2:16.3
Pace
25
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
January 12, 2018 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 27 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 28 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 29 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 27 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 26 |