Juraj Krnáč 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
29
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Drag Factor | 84 |
January 12, 2018 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 29 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 29 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 30 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 29 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 31 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 |