Juraj Krnáč 500m row
500
Meters
2:11.7
Time
2:11.7
Pace
28
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
January 12, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 28 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 28 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 29 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 29 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 27 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 29 |