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Juraj Krnáč 5000m row

5,000

Meters

25:00.4

Time

2:30.0

Pace

261

Calories

122

Heart Rate

Average Watts104
Calories Per Hour626
Stroke Rate25
Drag Factor86

January 31, 2018 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:00.4 5,000 2:30.0 104 626 261 25 122
0:52.9 200 2:12.2 151 816 12 27 105
0:52.5 400 2:11.2 155 822 12 29 119
0:55.9 600 2:19.7 128 708 11 26 123
0:56.9 800 2:22.2 122 695 11 26 122
0:58.1 1,000 2:25.2 114 681 11 25 123
0:59.3 1,200 2:28.2 107 667 11 26 122
0:59.5 1,400 2:28.7 106 665 11 26 121
0:58.1 1,600 2:25.2 114 681 11 25 125
0:59.0 1,800 2:27.5 109 671 11 25 127
1:01.3 2,000 2:33.2 97 587 10 23 126
1:01.4 2,200 2:33.5 97 586 10 24 125
1:02.1 2,400 2:35.2 94 579 10 24 124
1:02.0 2,600 2:35.0 94 580 10 25 124
1:02.2 2,800 2:35.5 93 578 10 24 120
1:02.2 3,000 2:35.5 93 578 10 25 122
1:00.7 3,200 2:31.7 100 593 10 25 124
1:01.4 3,400 2:33.5 97 586 10 24 122
1:01.9 3,600 2:34.7 94 581 10 25 122
1:02.2 3,800 2:35.5 93 578 10 24 123
1:02.6 4,000 2:36.5 91 575 10 25 122
1:02.9 4,200 2:37.2 90 572 10 25 121
1:01.0 4,400 2:32.5 99 590 10 25 119
1:00.9 4,600 2:32.2 99 591 10 26 124
1:02.3 4,800 2:35.7 93 577 10 24 123
1:01.1 5,000 2:32.7 98 589 10 26 122