Juraj Krnáč 25:00 row
5,191
Meters
25:00.0
Time
2:24.4
Pace
283
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
February 01, 2018 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,191 | 2:24.4 | 116 | 699 | 26 | 121 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 27 | 101 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | 114 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 28 | 122 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 28 | 123 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 27 | 123 |
| 6:00.0 | 218 | 2:17.6 | 134 | 762 | 28 | 119 |
| 7:00.0 | 213 | 2:20.8 | 125 | 731 | 26 | 128 |
| 8:00.0 | 203 | 2:27.7 | 108 | 673 | 26 | 123 |
| 9:00.0 | 207 | 2:24.9 | 115 | 695 | 26 | 123 |
| 10:00.0 | 207 | 2:24.9 | 115 | 695 | 26 | 123 |
| 11:00.0 | 208 | 2:24.2 | 117 | 701 | 26 | 123 |
| 12:00.0 | 214 | 2:20.1 | 127 | 737 | 27 | 127 |
| 13:00.0 | 202 | 2:28.5 | 107 | 667 | 25 | 128 |
| 14:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 122 |
| 15:00.0 | 205 | 2:26.3 | 112 | 684 | 25 | 122 |
| 16:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | 125 |
| 17:00.0 | 202 | 2:28.5 | 107 | 667 | 26 | 123 |
| 18:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 123 |
| 19:00.0 | 201 | 2:29.2 | 105 | 662 | 25 | 122 |
| 20:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | 122 |
| 21:00.0 | 206 | 2:25.6 | 113 | 690 | 26 | 117 |
| 22:00.0 | 207 | 2:24.9 | 115 | 695 | 26 | 126 |
| 23:00.0 | 199 | 2:30.7 | 102 | 651 | 26 | 124 |
| 24:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 122 |
| 25:00.0 | 202 | 2:28.5 | 107 | 667 | 26 | 123 |