Juraj Krnáč 300m row
300
Meters
1:48.2
Time
3:00.3
Pace
15
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 46 |
| Drag Factor | 65 |
February 17, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48.2 | 300 | 3:00.3 | 60 | 499 | 15 | 46 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 47 |
| 0:37.0 | 200 | 3:05.0 | 55 | 486 | 5 | 47 |
| 0:35.6 | 300 | 2:58.0 | 62 | 505 | 5 | 44 |