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Juraj Krnáč 5000m row

5,000

Meters

20:56.7

Time

2:05.6

Pace

304

Calories

139

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate27
Drag Factor186

March 11, 2018 20:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.7 5,000 2:05.6 176 906 27 139
0:48.9 200 2:02.2 192 959 28 105
0:46.1 400 1:55.2 229 1086 30 124
0:47.1 600 1:57.7 214 1037 28 133
0:49.5 800 2:03.7 185 935 28 138
0:50.7 1,000 2:06.7 172 891 27 139
0:51.4 1,200 2:08.5 165 867 27 138
0:50.7 1,400 2:06.7 172 891 27 138
0:51.0 1,600 2:07.5 169 881 27 137
0:49.9 1,800 2:04.7 180 920 28 139
0:50.5 2,000 2:06.2 174 898 27 142
0:50.3 2,200 2:05.7 176 905 27 142
0:51.2 2,400 2:08.0 167 874 27 143
0:50.7 2,600 2:06.7 172 891 26 141
0:50.6 2,800 2:06.5 173 895 27 143
0:51.0 3,000 2:07.5 169 881 27 143
0:51.2 3,200 2:08.0 167 874 27 143
0:51.4 3,400 2:08.5 165 867 27 143
0:51.1 3,600 2:07.7 168 877 27 143
0:50.6 3,800 2:06.5 173 895 27 144
0:50.8 4,000 2:07.0 171 888 27 146
0:50.8 4,200 2:07.0 171 888 27 146
0:50.7 4,400 2:06.7 172 891 27 146
0:51.2 4,600 2:08.0 167 874 27 145
0:50.7 4,800 2:06.7 172 891 27 146
0:48.7 5,000 2:01.7 194 967 27 147