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Juraj Krnáč 5000m row

5,000

Meters

20:48.5

Time

2:04.8

Pace

304

Calories

141

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate27
Drag Factor185

March 12, 2018 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:48.5 5,000 2:04.8 180 918 304 27 141
0:49.9 200 2:04.7 180 920 12 29 107
0:48.4 400 2:01.0 198 979 13 29 121
0:47.9 600 1:59.7 204 1001 13 29 131
0:48.6 800 2:01.5 195 971 13 28 133
0:49.1 1,000 2:02.7 189 951 12 28 137
0:49.8 1,200 2:04.5 181 924 12 28 138
0:49.5 1,400 2:03.7 185 935 12 28 140
0:50.0 1,600 2:05.0 179 916 12 28 142
0:50.1 1,800 2:05.2 178 913 12 28 142
0:50.1 2,000 2:05.2 178 913 12 29 143
0:50.5 2,200 2:06.2 174 898 12 27 142
0:49.6 2,400 2:04.0 184 931 12 28 145
0:50.6 2,600 2:06.5 173 895 12 27 145
0:51.6 2,800 2:09.0 163 861 12 28 146
0:51.3 3,000 2:08.2 166 871 12 27 145
0:50.3 3,200 2:05.7 176 905 12 27 146
0:50.5 3,400 2:06.2 174 898 12 27 147
0:51.0 3,600 2:07.5 169 881 12 27 147
0:50.7 3,800 2:06.7 172 891 12 27 147
0:50.3 4,000 2:05.7 176 905 12 27 148
0:50.5 4,200 2:06.2 174 898 12 29 150
0:49.9 4,400 2:04.7 180 920 12 28 150
0:50.0 4,600 2:05.0 179 916 12 28 151
0:50.6 4,800 2:06.5 173 895 12 27 151
0:48.0 5,000 2:00.0 203 997 13 27 154