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Juraj Krnáč 5000m row

5,000

Meters

20:46.2

Time

2:04.6

Pace

304

Calories

142

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate27
Drag Factor188

March 16, 2018 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.2 5,000 2:04.6 181 922 27 142
0:50.7 200 2:06.7 172 891 26 102
0:46.8 400 1:57.0 219 1052 29 121
0:47.4 600 1:58.5 210 1023 29 131
0:48.4 800 2:01.0 198 979 29 137
0:48.8 1,000 2:02.0 193 963 28 140
0:49.0 1,200 2:02.5 190 955 27 143
0:49.9 1,400 2:04.7 180 920 29 143
0:50.2 1,600 2:05.5 177 909 27 142
0:50.3 1,800 2:05.7 176 905 27 144
0:50.0 2,000 2:05.0 179 916 28 145
0:49.8 2,200 2:04.5 181 924 28 146
0:49.8 2,400 2:04.5 181 924 27 147
0:50.6 2,600 2:06.5 173 895 27 147
0:50.1 2,800 2:05.2 178 913 28 147
0:50.1 3,000 2:05.2 178 913 26 149
0:50.7 3,200 2:06.7 172 891 26 142
0:50.2 3,400 2:05.5 177 909 27 147
0:50.7 3,600 2:06.7 172 891 27 149
0:50.4 3,800 2:06.0 175 902 26 149
0:51.0 4,000 2:07.5 169 881 26 150
0:51.1 4,200 2:07.7 168 877 27 149
0:50.7 4,400 2:06.7 172 891 27 149
0:50.6 4,600 2:06.5 173 895 27 150
0:49.6 4,800 2:04.0 184 931 27 151
0:49.3 5,000 2:03.2 187 943 28 151