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Juraj Krnáč 5000m row

5,000

Meters

20:27.2

Time

2:02.7

Pace

308

Calories

143

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate27
Drag Factor190

March 17, 2018 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.2 5,000 2:02.7 189 951 27 143
0:47.1 200 1:57.7 214 1037 29 111
0:46.9 400 1:57.2 217 1047 28 125
0:46.3 600 1:55.7 226 1076 28 133
0:47.8 800 1:59.5 205 1005 28 139
0:49.6 1,000 2:04.0 184 931 28 140
0:48.9 1,200 2:02.2 192 959 27 142
0:49.1 1,400 2:02.7 189 951 27 141
0:49.9 1,600 2:04.7 180 920 28 143
0:49.9 1,800 2:04.7 180 920 26 143
0:49.9 2,000 2:04.7 180 920 28 144
0:50.2 2,200 2:05.5 177 909 26 143
0:50.3 2,400 2:05.7 176 905 27 144
0:50.5 2,600 2:06.2 174 898 27 144
0:49.2 2,800 2:03.0 188 947 27 145
0:49.2 3,000 2:03.0 188 947 28 146
0:50.0 3,200 2:05.0 179 916 28 148
0:49.8 3,400 2:04.5 181 924 28 148
0:50.0 3,600 2:05.0 179 916 28 149
0:49.8 3,800 2:04.5 181 924 28 145
0:49.2 4,000 2:03.0 188 947 28 149
0:48.9 4,200 2:02.2 192 959 28 152
0:49.0 4,400 2:02.5 190 955 28 153
0:49.9 4,600 2:04.7 180 920 28 153
0:48.5 4,800 2:01.2 196 975 27 154
0:47.4 5,000 1:58.5 210 1023 28 156