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Juraj Krnáč 5000m row

5,000

Meters

20:05.2

Time

2:00.5

Pace

321

Calories

147

Heart Rate

Average Watts200
Calories Per Hour958
Stroke Rate28
Drag Factor190

March 18, 2018 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.2 5,000 2:00.5 200 958 321 28 147
0:45.9 200 1:54.7 232 1019 13 30 112
0:45.0 400 1:52.5 246 1120 14 29 128
0:46.4 600 1:56.0 224 1008 13 30 137
0:47.4 800 1:58.5 210 987 13 29 142
0:47.7 1,000 1:59.2 206 981 13 29 146
0:48.7 1,200 2:01.7 194 960 13 28 146
0:48.4 1,400 2:01.0 198 966 13 29 147
0:48.0 1,600 2:00.0 203 975 13 30 147
0:48.0 1,800 2:00.0 203 975 13 29 149
0:48.7 2,000 2:01.7 194 960 13 28 149
0:48.4 2,200 2:01.0 198 966 13 29 150
0:48.7 2,400 2:01.7 194 960 13 28 150
0:48.2 2,600 2:00.5 200 970 13 30 151
0:48.9 2,800 2:02.2 192 957 13 28 154
0:49.2 3,000 2:03.0 188 878 12 28 152
0:47.7 3,200 1:59.2 206 981 13 29 151
0:49.0 3,400 2:02.5 190 881 12 29 154
0:49.1 3,600 2:02.7 189 879 12 28 153
0:48.9 3,800 2:02.2 192 957 13 28 153
0:49.1 4,000 2:02.7 189 879 12 29 153
0:48.6 4,200 2:01.5 195 962 13 28 154
0:48.9 4,400 2:02.2 192 957 13 28 155
0:49.3 4,600 2:03.2 187 876 12 28 154
0:48.8 4,800 2:02.0 193 959 13 28 155
0:48.1 5,000 2:00.2 201 972 13 29 155