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Juraj Krnáč 5000m row

5,000

Meters

20:05.2

Time

2:00.5

Pace

321

Calories

147

Heart Rate

Average Watts200
Calories Per Hour988
Stroke Rate28
Drag Factor190

March 18, 2018 20:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.2 5,000 2:00.5 200 988 28 147
0:45.9 200 1:54.7 232 1097 30 112
0:45.0 400 1:52.5 246 1146 29 128
0:46.4 600 1:56.0 224 1071 30 137
0:47.4 800 1:58.5 210 1023 29 142
0:47.7 1,000 1:59.2 206 1010 29 146
0:48.7 1,200 2:01.7 194 967 28 146
0:48.4 1,400 2:01.0 198 979 29 147
0:48.0 1,600 2:00.0 203 997 30 147
0:48.0 1,800 2:00.0 203 997 29 149
0:48.7 2,000 2:01.7 194 967 28 149
0:48.4 2,200 2:01.0 198 979 29 150
0:48.7 2,400 2:01.7 194 967 28 150
0:48.2 2,600 2:00.5 200 988 30 151
0:48.9 2,800 2:02.2 192 959 28 154
0:49.2 3,000 2:03.0 188 947 28 152
0:47.7 3,200 1:59.2 206 1010 29 151
0:49.0 3,400 2:02.5 190 955 29 154
0:49.1 3,600 2:02.7 189 951 28 153
0:48.9 3,800 2:02.2 192 959 28 153
0:49.1 4,000 2:02.7 189 951 29 153
0:48.6 4,200 2:01.5 195 971 28 154
0:48.9 4,400 2:02.2 192 959 28 155
0:49.3 4,600 2:03.2 187 943 28 154
0:48.8 4,800 2:02.0 193 963 28 155
0:48.1 5,000 2:00.2 201 992 29 155