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Juraj Krnáč 5000m row

5,000

Meters

20:21.2

Time

2:02.1

Pace

310

Calories

144

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate27
Drag Factor164

March 27, 2018 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.2 5,000 2:02.1 192 961 27 144
0:49.0 200 2:02.5 190 955 28 108
0:45.9 400 1:54.7 232 1097 31 123
0:46.0 600 1:55.0 230 1092 29 133
0:47.0 800 1:57.5 216 1042 28 139
0:47.2 1,000 1:58.0 213 1033 28 141
0:47.1 1,200 1:57.7 214 1037 28 145
0:47.5 1,400 1:58.7 209 1019 28 143
0:47.4 1,600 1:58.5 210 1023 28 147
0:47.8 1,800 1:59.5 205 1005 28 148
0:47.8 2,000 1:59.5 205 1005 29 150
0:49.4 2,200 2:03.5 186 939 26 149
0:49.1 2,400 2:02.7 189 951 27 148
0:49.9 2,600 2:04.7 180 920 28 146
0:58.8 2,800 2:27.0 110 679 22 141
0:49.0 3,000 2:02.5 190 955 28 143
0:49.1 3,200 2:02.7 189 951 28 145
0:49.1 3,400 2:02.7 189 951 27 149
0:49.3 3,600 2:03.2 187 943 27 150
0:49.6 3,800 2:04.0 184 931 28 150
0:49.4 4,000 2:03.5 186 939 28 150
0:49.7 4,200 2:04.2 182 927 27 151
0:49.6 4,400 2:04.0 184 931 27 151
0:49.8 4,600 2:04.5 181 924 28 153
0:49.3 4,800 2:03.2 187 943 28 152
0:47.6 5,000 1:59.0 208 1014 28 156