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Juraj Krnáč 5000m row

5,000

Meters

21:06.6

Time

2:06.6

Pace

302

Calories

140

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate28
Drag Factor118

April 02, 2018 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.6 5,000 2:06.6 172 892 28 140
0:51.7 200 2:09.2 162 857 27 99
0:48.1 400 2:00.2 201 992 30 123
0:50.9 600 2:07.2 170 884 28 129
0:51.0 800 2:07.5 169 881 28 132
0:50.5 1,000 2:06.2 174 898 28 135
0:50.5 1,200 2:06.2 174 898 29 137
0:51.0 1,400 2:07.5 169 881 29 134
0:50.6 1,600 2:06.5 173 895 30 139
0:51.5 1,800 2:08.7 164 864 28 140
0:51.3 2,000 2:08.2 166 871 29 141
0:51.5 2,200 2:08.7 164 864 28 136
0:50.6 2,400 2:06.5 173 895 30 142
0:50.6 2,600 2:06.5 173 895 30 144
0:51.8 2,800 2:09.5 161 854 28 144
0:51.0 3,000 2:07.5 169 881 29 144
0:50.6 3,200 2:06.5 173 895 28 144
0:50.4 3,400 2:06.0 175 902 29 147
0:50.7 3,600 2:06.7 172 891 28 147
0:50.8 3,800 2:07.0 171 888 28 147
0:50.5 4,000 2:06.2 174 898 29 148
0:51.0 4,200 2:07.5 169 881 27 149
0:50.3 4,400 2:05.7 176 905 29 150
0:50.2 4,600 2:05.5 177 909 30 150
0:51.2 4,800 2:08.0 167 874 28 151
0:48.5 5,000 2:01.2 196 975 28 151