Juraj Krnáč 5000m row

5,000

Meters

21:18.6

Time

2:07.8

Pace

301

Calories

138

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate29
Drag Factor119

April 07, 2018 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.6 5,000 2:07.8 167 876 29 138
0:48.9 200 2:02.2 192 959 29 109
0:50.2 400 2:05.5 177 909 29 123
0:51.5 600 2:08.7 164 864 29 127
0:51.7 800 2:09.2 162 857 30 130
0:52.0 1,000 2:10.0 159 848 29 124
0:50.8 1,200 2:07.0 171 888 30 133
0:51.9 1,400 2:09.7 160 851 30 134
0:51.0 1,600 2:07.5 169 881 29 135
0:52.0 1,800 2:10.0 159 848 29 136
0:51.3 2,000 2:08.2 166 871 30 138
0:51.8 2,200 2:09.5 161 854 29 139
0:52.1 2,400 2:10.2 158 845 30 139
0:51.4 2,600 2:08.5 165 867 29 140
0:51.7 2,800 2:09.2 162 857 30 140
0:51.5 3,000 2:08.7 164 864 29 142
0:51.1 3,200 2:07.7 168 877 29 146
0:50.8 3,400 2:07.0 171 888 30 147
0:51.4 3,600 2:08.5 165 867 29 148
0:51.9 3,800 2:09.7 160 851 30 146
0:51.2 4,000 2:08.0 167 874 29 145
0:51.2 4,200 2:08.0 167 874 29 149
0:50.6 4,400 2:06.5 173 895 30 146
0:50.3 4,600 2:05.7 176 905 30 148
0:49.9 4,800 2:04.7 180 920 30 148
0:50.3 5,000 2:05.7 176 905 30 149