Juraj Krnáč 5000m row

5,000

Meters

20:34.1

Time

2:03.4

Pace

308

Calories

138

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate29
Drag Factor118

April 09, 2018 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.1 5,000 2:03.4 186 940 29 138
0:48.9 200 2:02.2 192 959 31 101
0:48.2 400 2:00.5 200 988 31 120
0:49.2 600 2:03.0 188 947 29 126
0:49.5 800 2:03.7 185 935 30 129
0:50.2 1,000 2:05.5 177 909 31 123
0:46.3 1,200 1:55.7 226 1076 30 135
0:49.8 1,400 2:04.5 181 924 29 137
0:49.8 1,600 2:04.5 181 924 30 138
0:49.6 1,800 2:04.0 184 931 29 139
0:48.9 2,000 2:02.2 192 959 31 141
0:49.8 2,200 2:04.5 181 924 29 142
0:50.0 2,400 2:05.0 179 916 29 138
0:48.3 2,600 2:00.7 199 984 29 144
0:51.1 2,800 2:07.7 168 877 28 145
0:50.6 3,000 2:06.5 173 895 30 142
0:49.2 3,200 2:03.0 188 947 28 144
0:50.2 3,400 2:05.5 177 909 30 144
0:50.5 3,600 2:06.2 174 898 29 146
0:50.0 3,800 2:05.0 179 916 29 146
0:48.5 4,000 2:01.2 196 975 30 146
0:50.3 4,200 2:05.7 176 905 29 139
0:48.9 4,400 2:02.2 192 959 29 148
0:49.4 4,600 2:03.5 186 939 28 148
0:47.5 4,800 1:58.7 209 1019 30 150
0:49.4 5,000 2:03.5 186 939 29 152