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Juraj Krnáč 5000m row

5,000

Meters

20:14.6

Time

2:01.4

Pace

317

Calories

139

Heart Rate

Average Watts195
Calories Per Hour972
Stroke Rate27
Drag Factor117

April 10, 2018 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:14.6 5,000 2:01.4 195 972 317 27 139
0:47.2 200 1:58.0 213 1033 13 25 110
0:46.2 400 1:55.5 227 1081 13 29 122
0:46.6 600 1:56.5 221 1061 13 26 129
0:50.7 800 2:06.7 172 891 12 26 130
0:48.9 1,000 2:02.2 192 959 13 28 126
0:48.3 1,200 2:00.7 199 984 13 29 135
0:47.5 1,400 1:58.7 209 1019 13 28 137
0:48.7 1,600 2:01.7 194 967 13 28 140
0:50.0 1,800 2:05.0 179 916 12 26 138
0:48.8 2,000 2:02.0 193 963 13 28 140
0:48.7 2,200 2:01.7 194 967 13 28 140
0:47.6 2,400 1:59.0 208 1014 13 29 144
0:49.3 2,600 2:03.2 187 943 12 29 144
0:49.2 2,800 2:03.0 188 947 12 27 143
0:48.0 3,000 2:00.0 203 997 13 29 145
0:50.3 3,200 2:05.7 176 905 12 27 144
0:48.5 3,400 2:01.2 196 975 13 27 145
0:48.7 3,600 2:01.7 194 967 13 28 145
0:48.5 3,800 2:01.2 196 975 13 27 146
0:49.0 4,000 2:02.5 190 955 12 28 146
0:49.6 4,200 2:04.0 184 931 12 28 146
0:48.8 4,400 2:02.0 193 963 13 28 147
0:49.0 4,600 2:02.5 190 955 13 28 147
0:49.2 4,800 2:03.0 188 947 12 27 148
0:47.3 5,000 1:58.2 212 1028 13 29 150