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Juraj Krnáč 5000m row

5,000

Meters

20:26.5

Time

2:02.6

Pace

310

Calories

142

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate28
Drag Factor121

April 16, 2018 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.5 5,000 2:02.6 190 952 28 142
0:52.2 200 2:10.5 157 841 28 96
0:49.0 400 2:02.5 190 955 28 118
0:47.3 600 1:58.2 212 1028 29 128
0:48.3 800 2:00.7 199 984 30 134
0:48.0 1,000 2:00.0 203 997 30 138
0:48.7 1,200 2:01.7 194 967 28 141
0:48.4 1,400 2:01.0 198 979 28 143
0:48.2 1,600 2:00.5 200 988 29 144
0:48.9 1,800 2:02.2 192 959 28 145
0:50.1 2,000 2:05.2 178 913 28 143
0:49.7 2,200 2:04.2 182 927 29 143
0:49.0 2,400 2:02.5 190 955 28 145
0:49.1 2,600 2:02.7 189 951 28 140
0:50.2 2,800 2:05.5 177 909 27 146
0:49.7 3,000 2:04.2 182 927 29 145
0:49.1 3,200 2:02.7 189 951 28 147
0:48.9 3,400 2:02.2 192 959 28 148
0:49.5 3,600 2:03.7 185 935 28 150
0:49.5 3,800 2:03.7 185 935 28 149
0:48.0 4,000 2:00.0 203 997 28 150
0:49.6 4,200 2:04.0 184 931 28 151
0:49.3 4,400 2:03.2 187 943 27 152
0:49.4 4,600 2:03.5 186 939 28 152
0:50.3 4,800 2:05.7 176 905 26 151
0:46.0 5,000 1:55.0 230 1092 27 154