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Juraj Krnáč 5000m row

5,000

Meters

19:57.8

Time

1:59.7

Pace

324

Calories

145

Heart Rate

Average Watts204
Calories Per Hour1000
Stroke Rate28
Drag Factor123

April 17, 2018 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.8 5,000 1:59.7 204 1000 28 145
0:46.6 200 1:56.5 221 1061 28 103
0:44.5 400 1:51.2 254 1174 28 125
0:45.5 600 1:53.7 238 1118 29 134
0:47.4 800 1:58.5 210 1023 27 137
0:47.5 1,000 1:58.7 209 1019 29 141
0:48.0 1,200 2:00.0 203 997 27 142
0:48.1 1,400 2:00.2 201 992 27 144
0:47.5 1,600 1:58.7 209 1019 29 145
0:48.0 1,800 2:00.0 203 997 28 147
0:47.8 2,000 1:59.5 205 1005 29 148
0:48.2 2,200 2:00.5 200 988 29 149
0:48.3 2,400 2:00.7 199 984 29 150
0:48.7 2,600 2:01.7 194 967 27 149
0:48.5 2,800 2:01.2 196 975 28 150
0:48.1 3,000 2:00.2 201 992 29 151
0:48.0 3,200 2:00.0 203 997 27 151
0:48.5 3,400 2:01.2 196 975 28 152
0:48.9 3,600 2:02.2 192 959 28 152
0:49.1 3,800 2:02.7 189 951 27 151
0:49.3 4,000 2:03.2 187 943 29 150
0:49.0 4,200 2:02.5 190 955 28 152
0:48.5 4,400 2:01.2 196 975 27 153
0:48.7 4,600 2:01.7 194 967 28 153
0:48.2 4,800 2:00.5 200 988 29 154
0:46.9 5,000 1:57.2 217 1047 28 155