Juraj Krnáč 18:14 row
4,016
Meters
18:14.0
Time
2:16.2
Pace
257
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
May 02, 2018 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.0 | 4,016 | 2:16.2 | 139 | 845 | 257 | 27 | 136 |
| 1:37.5 | 400 | 2:01.8 | 193 | 923 | 25 | 28 | 105 |
| 3:10.9 | 400 | 1:56.7 | 220 | 1002 | 26 | 29 | 126 |
| 4:47.4 | 400 | 2:00.6 | 199 | 969 | 26 | 29 | 133 |
| 6:23.7 | 400 | 2:00.3 | 201 | 971 | 26 | 28 | 137 |
| 8:00.7 | 400 | 2:01.2 | 196 | 964 | 26 | 28 | 137 |
| 9:39.0 | 400 | 2:02.8 | 189 | 915 | 25 | 27 | 142 |
| 11:16.6 | 400 | 2:02.0 | 193 | 959 | 26 | 28 | 142 |
| 12:53.5 | 400 | 2:01.1 | 197 | 965 | 26 | 28 | 144 |
| 14:30.5 | 400 | 2:01.2 | 196 | 964 | 26 | 28 | 147 |
| 16:08.2 | 400 | 2:02.1 | 192 | 921 | 25 | 28 | 146 |
| 16:13.5 | 16 | 2:45.6 | 77 | 565 | 0 | 146 |