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Juraj Krnáč 5000m row

5,000

Meters

19:58.3

Time

1:59.8

Pace

323

Calories

145

Heart Rate

Average Watts203
Calories Per Hour970
Stroke Rate28
Drag Factor121

May 03, 2018 19:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:58.3 5,000 1:59.8 203 970 323 28 145
0:45.5 200 1:53.7 238 1107 14 29 107
0:45.2 400 1:53.0 243 1115 14 29 125
0:46.4 600 1:56.0 224 1008 13 28 133
0:46.6 800 1:56.5 221 1004 13 28 138
0:47.1 1,000 1:57.7 214 993 13 29 141
0:47.9 1,200 1:59.7 204 977 13 28 143
0:48.1 1,400 2:00.2 201 972 13 29 145
0:49.5 1,600 2:03.7 185 872 12 27 142
0:48.1 1,800 2:00.2 201 972 13 29 144
0:48.5 2,000 2:01.2 196 964 13 28 147
0:49.0 2,200 2:02.5 190 881 12 28 147
0:48.5 2,400 2:01.2 196 964 13 28 147
0:48.3 2,600 2:00.7 199 968 13 30 149
0:47.8 2,800 1:59.5 205 979 13 29 149
0:48.3 3,000 2:00.7 199 968 13 27 150
0:48.7 3,200 2:01.7 194 960 13 28 147
0:48.1 3,400 2:00.2 201 972 13 29 152
0:47.8 3,600 1:59.5 205 979 13 28 152
0:49.3 3,800 2:03.2 187 876 12 28 152
0:49.3 4,000 2:03.2 187 876 12 28 152
0:48.7 4,200 2:01.7 194 960 13 28 152
0:48.7 4,400 2:01.7 194 960 13 28 153
0:49.4 4,600 2:03.5 186 874 12 27 151
0:48.8 4,800 2:02.0 193 959 13 28 153
0:45.0 5,000 1:52.5 246 1120 14 28 157