Juraj Krnáč 18:10 row
4,014
Meters
18:10.0
Time
2:15.7
Pace
255
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
May 06, 2018 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.0 | 4,014 | 2:15.7 | 140 | 781 | 27 | 142 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1121 | 29 | 113 |
| 3:04.3 | 400 | 1:56.7 | 220 | 1056 | 28 | 136 |
| 4:40.5 | 400 | 2:00.2 | 201 | 992 | 27 | 141 |
| 6:16.6 | 400 | 2:00.1 | 202 | 994 | 29 | 143 |
| 7:54.6 | 400 | 2:02.5 | 190 | 955 | 27 | 145 |
| 9:32.2 | 400 | 2:02.0 | 193 | 963 | 28 | 147 |
| 11:10.6 | 400 | 2:03.0 | 188 | 947 | 27 | 145 |
| 12:48.1 | 400 | 2:01.8 | 193 | 965 | 28 | 148 |
| 14:26.5 | 400 | 2:03.0 | 188 | 947 | 27 | 148 |
| 16:04.5 | 400 | 2:02.5 | 190 | 955 | 28 | 149 |
| 16:09.6 | 14 | 3:02.1 | 58 | 499 | 149 |