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Juraj Krnáč 5000m row

5,000

Meters

20:14.3

Time

2:01.4

Pace

314

Calories

141

Heart Rate

Average Watts195
Calories Per Hour972
Stroke Rate28
Drag Factor119

May 11, 2018 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:14.3 5,000 2:01.4 195 972 28 141
0:50.0 200 2:05.0 179 916 29 102
0:46.5 400 1:56.2 223 1066 30 119
0:46.9 600 1:57.2 217 1047 29 128
0:47.0 800 1:57.5 216 1042 29 132
0:47.3 1,000 1:58.2 212 1028 29 135
0:47.5 1,200 1:58.7 209 1019 30 139
0:49.3 1,400 2:03.2 187 943 27 136
0:48.8 1,600 2:02.0 193 963 27 139
0:47.6 1,800 1:59.0 208 1014 30 141
0:49.4 2,000 2:03.5 186 939 27 141
0:48.2 2,200 2:00.5 200 988 29 143
0:49.1 2,400 2:02.7 189 951 28 144
0:49.2 2,600 2:03.0 188 947 29 144
0:47.9 2,800 1:59.7 204 1001 29 147
0:51.1 3,000 2:07.7 168 877 27 144
0:48.7 3,200 2:01.7 194 967 30 150
0:48.6 3,400 2:01.5 195 971 30 151
0:49.2 3,600 2:03.0 188 947 28 148
0:49.4 3,800 2:03.5 186 939 27 148
0:50.1 4,000 2:05.2 178 913 26 148
0:48.0 4,200 2:00.0 203 997 30 148
0:51.0 4,400 2:07.5 169 881 25 149
0:49.7 4,600 2:04.2 182 927 28 148
0:46.8 4,800 1:57.0 219 1052 29 151
0:47.0 5,000 1:57.5 216 1042 27 154