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Juraj Krnáč 5000m row

5,000

Meters

20:11.0

Time

2:01.1

Pace

318

Calories

140

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate27
Drag Factor119

May 12, 2018 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:11.0 5,000 2:01.1 197 978 27 140
0:48.9 200 2:02.2 192 959 28 102
0:47.5 400 1:58.7 209 1019 29 118
0:47.0 600 1:57.5 216 1042 28 125
0:47.0 800 1:57.5 216 1042 29 130
0:47.6 1,000 1:59.0 208 1014 29 135
0:50.0 1,200 2:05.0 179 916 26 137
0:48.7 1,400 2:01.7 194 967 28 137
0:47.5 1,600 1:58.7 209 1019 29 138
0:47.8 1,800 1:59.5 205 1005 28 141
0:47.9 2,000 1:59.7 204 1001 29 143
0:48.6 2,200 2:01.5 195 971 28 144
0:48.2 2,400 2:00.5 200 988 29 144
0:47.7 2,600 1:59.2 206 1010 28 146
0:50.5 2,800 2:06.2 174 898 26 145
0:47.9 3,000 1:59.7 204 1001 28 146
0:49.9 3,200 2:04.7 180 920 26 146
0:48.5 3,400 2:01.2 196 975 28 147
0:49.2 3,600 2:03.0 188 947 28 148
0:48.8 3,800 2:02.0 193 963 29 149
0:50.0 4,000 2:05.0 179 916 26 148
0:49.9 4,200 2:04.7 180 920 26 147
0:49.6 4,400 2:04.0 184 931 27 149
0:48.5 4,600 2:01.2 196 975 28 150
0:49.6 4,800 2:04.0 184 931 27 150
0:44.1 5,000 1:50.2 261 1198 29 156