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Juraj Krnáč 5000m row

5,000

Meters

19:52.8

Time

1:59.2

Pace

326

Calories

143

Heart Rate

Average Watts206
Calories Per Hour1009
Stroke Rate28
Drag Factor119

May 15, 2018 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:52.8 5,000 1:59.2 206 1009 28 143
0:48.2 200 2:00.5 200 988 29 106
0:45.3 400 1:53.2 241 1129 29 124
0:46.7 600 1:56.7 220 1056 30 133
0:46.5 800 1:56.2 223 1066 30 124
0:47.4 1,000 1:58.5 210 1023 28 139
0:47.7 1,200 1:59.2 206 1010 29 98
0:48.3 1,400 2:00.7 199 984 27 146
0:47.9 1,600 1:59.7 204 1001 29 123
0:48.0 1,800 2:00.0 203 997 30 110
0:48.0 2,000 2:00.0 203 997 29 148
0:47.9 2,200 1:59.7 204 1001 29 149
0:48.3 2,400 2:00.7 199 984 30 153
0:47.2 2,600 1:58.0 213 1033 29 154
0:48.1 2,800 2:00.2 201 992 29 154
0:47.6 3,000 1:59.0 208 1014 30 155
0:49.1 3,200 2:02.7 189 951 27 149
0:48.0 3,400 2:00.0 203 997 30 157
0:47.9 3,600 1:59.7 204 1001 29 156
0:48.5 3,800 2:01.2 196 975 27 158
0:48.5 4,000 2:01.2 196 975 30 157
0:48.4 4,200 2:01.0 198 979 29 157
0:48.5 4,400 2:01.2 196 975 28 158
0:48.7 4,600 2:01.7 194 967 28 156
0:47.8 4,800 1:59.5 205 1005 30 157
0:44.2 5,000 1:50.5 259 1192 30 160