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Juraj Krnáč 5000m row

5,000

Meters

19:46.2

Time

1:58.6

Pace

327

Calories

144

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate29
Drag Factor120

May 17, 2018 18:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:46.2 5,000 1:58.6 210 1021 29 144
0:45.4 200 1:53.5 239 1123 30 105
0:43.3 400 1:48.2 276 1249 29 126
0:45.1 600 1:52.7 244 1140 28 134
0:46.3 800 1:55.7 226 1076 29 139
0:47.3 1,000 1:58.2 212 1028 29 140
0:48.9 1,200 2:02.2 192 959 29 140
0:49.1 1,400 2:02.7 189 951 28 144
0:49.4 1,600 2:03.5 186 939 29 143
0:48.8 1,800 2:02.0 193 963 28 143
0:48.6 2,000 2:01.5 195 971 28 142
0:48.6 2,200 2:01.5 195 971 30 143
0:48.3 2,400 2:00.7 199 984 29 146
0:48.1 2,600 2:00.2 201 992 29 147
0:48.2 2,800 2:00.5 200 988 30 147
0:47.8 3,000 1:59.5 205 1005 29 146
0:47.9 3,200 1:59.7 204 1001 29 149
0:47.0 3,400 1:57.5 216 1042 31 152
0:47.8 3,600 1:59.5 205 1005 29 152
0:48.3 3,800 2:00.7 199 984 30 152
0:47.6 4,000 1:59.0 208 1014 29 152
0:47.6 4,200 1:59.0 208 1014 29 150
0:47.4 4,400 1:58.5 210 1023 29 154
0:47.4 4,600 1:58.5 210 1023 29 155
0:46.7 4,800 1:56.7 220 1056 30 157
0:45.2 5,000 1:53.0 243 1134 29 160