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Juraj Krnáč 5000m row

5,000

Meters

19:31.0

Time

1:57.1

Pace

326

Calories

143

Heart Rate

Average Watts218
Calories Per Hour1050
Stroke Rate29
Drag Factor120

May 24, 2018 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:31.0 5,000 1:57.1 218 1050 29 143
0:48.5 200 2:01.2 196 975 28 102
0:46.1 400 1:55.2 229 1086 29 118
0:46.8 600 1:57.0 219 1052 31 126
0:47.1 800 1:57.7 214 1037 29 131
0:47.6 1,000 1:59.0 208 1014 29 133
0:47.6 1,200 1:59.0 208 1014 30 135
0:47.2 1,400 1:58.0 213 1033 29 135
0:46.0 1,600 1:55.0 230 1092 31 139
0:47.2 1,800 1:58.0 213 1033 29 143
0:47.3 2,000 1:58.2 212 1028 30 143
0:46.6 2,200 1:56.5 221 1061 31 145
0:46.9 2,400 1:57.2 217 1047 29 147
0:46.4 2,600 1:56.0 224 1071 31 147
0:46.9 2,800 1:57.2 217 1047 29 147
0:46.6 3,000 1:56.5 221 1061 30 149
0:46.7 3,200 1:56.7 220 1056 31 150
0:46.6 3,400 1:56.5 221 1061 31 151
0:47.4 3,600 1:58.5 210 1023 28 152
0:46.9 3,800 1:57.2 217 1047 31 152
0:46.6 4,000 1:56.5 221 1061 30 153
0:46.6 4,200 1:56.5 221 1061 31 154
0:47.2 4,400 1:58.0 213 1033 29 155
0:47.1 4,600 1:57.7 214 1037 29 156
0:46.8 4,800 1:57.0 219 1052 29 156
0:44.3 5,000 1:50.7 258 1186 31 159