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Juraj Krnáč 5000m row

5,000

Meters

19:33.5

Time

1:57.3

Pace

326

Calories

141

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate29
Drag Factor121

May 25, 2018 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:33.5 5,000 1:57.3 217 1045 29 141
0:47.9 200 1:59.7 204 1001 30 102
0:47.6 400 1:59.0 208 1014 30 117
0:46.3 600 1:55.7 226 1076 30 125
0:46.6 800 1:56.5 221 1061 31 130
0:46.9 1,000 1:57.2 217 1047 29 134
0:47.1 1,200 1:57.7 214 1037 31 137
0:47.3 1,400 1:58.2 212 1028 29 137
0:47.1 1,600 1:57.7 214 1037 31 136
0:46.4 1,800 1:56.0 224 1071 30 142
0:47.0 2,000 1:57.5 216 1042 29 142
0:46.3 2,200 1:55.7 226 1076 31 145
0:47.1 2,400 1:57.7 214 1037 29 146
0:46.9 2,600 1:57.2 217 1047 31 147
0:47.5 2,800 1:58.7 209 1019 28 146
0:46.9 3,000 1:57.2 217 1047 31 148
0:47.6 3,200 1:59.0 208 1014 29 147
0:46.9 3,400 1:57.2 217 1047 29 149
0:46.7 3,600 1:56.7 220 1056 30 150
0:47.0 3,800 1:57.5 216 1042 31 151
0:47.9 4,000 1:59.7 204 1001 30 146
0:46.9 4,200 1:57.2 217 1047 29 151
0:46.9 4,400 1:57.2 217 1047 31 151
0:47.3 4,600 1:58.2 212 1028 29 153
0:47.4 4,800 1:58.5 210 1023 30 152
0:43.9 5,000 1:49.7 265 1211 30 155