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Juraj Krnáč 5000m row

5,000

Meters

20:27.5

Time

2:02.7

Pace

313

Calories

136

Heart Rate

Average Watts189
Calories Per Hour951
Stroke Rate28
Drag Factor120

June 03, 2018 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:27.5 5,000 2:02.7 189 951 313 28 136
0:50.2 200 2:05.5 177 909 12 29 106
0:47.5 400 1:58.7 209 1019 13 29 118
0:48.6 600 2:01.5 195 971 13 30 125
0:48.6 800 2:01.5 195 971 13 30 127
0:48.0 1,000 2:00.0 203 997 13 29 131
0:48.7 1,200 2:01.7 194 967 13 30 133
0:48.1 1,400 2:00.2 201 992 13 30 135
0:47.9 1,600 1:59.7 204 1001 13 30 134
0:49.0 1,800 2:02.5 190 955 12 29 139
0:48.4 2,000 2:01.0 198 979 13 30 139
0:49.1 2,200 2:02.7 189 951 12 27 141
0:50.6 2,400 2:06.5 173 895 12 28 138
0:48.4 2,600 2:01.0 198 979 13 30 141
0:48.8 2,800 2:02.0 193 963 13 30 143
0:49.5 3,000 2:03.7 185 935 12 29 142
0:51.8 3,200 2:09.5 161 854 12 26 139
0:48.5 3,400 2:01.2 196 975 13 30 142
0:51.0 3,600 2:07.5 169 881 12 26 143
0:49.3 3,800 2:03.2 187 943 12 30 141
0:48.9 4,000 2:02.2 192 959 13 28 142
0:49.2 4,200 2:03.0 188 947 12 29 143
0:49.2 4,400 2:03.0 188 947 12 29 144
0:50.8 4,600 2:07.0 171 888 12 27 139
0:48.5 4,800 2:01.2 196 975 13 30 146
0:49.0 5,000 2:02.5 190 955 12 29 148