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Juraj Krnáč 5000m row

5,000

Meters

19:55.9

Time

1:59.5

Pace

322

Calories

145

Heart Rate

Average Watts205
Calories Per Hour969
Stroke Rate29
Drag Factor117

June 13, 2018 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:55.9 5,000 1:59.5 205 969 322 29 145
0:50.5 200 2:06.2 174 855 12 29 103
0:47.5 400 1:58.7 209 985 13 29 121
0:46.9 600 1:57.2 217 997 13 31 127
0:47.2 800 1:58.0 213 991 13 29 133
0:46.5 1,000 1:56.2 223 1006 13 31 138
0:46.5 1,200 1:56.2 223 1006 13 30 141
0:46.9 1,400 1:57.2 217 997 13 31 144
0:48.0 1,600 2:00.0 203 975 13 29 146
0:46.9 1,800 1:57.2 217 997 13 31 147
0:47.7 2,000 1:59.2 206 981 13 29 148
0:47.1 2,200 1:57.7 214 993 13 31 150
0:49.6 2,400 2:04.0 184 870 12 29 148
0:48.1 2,600 2:00.2 201 972 13 30 148
0:47.4 2,800 1:58.5 210 987 13 30 151
0:47.5 3,000 1:58.7 209 985 13 30 152
0:49.7 3,200 2:04.2 182 869 12 27 149
0:47.6 3,400 1:59.0 208 983 13 30 153
0:48.1 3,600 2:00.2 201 972 13 29 156
0:49.0 3,800 2:02.5 190 881 12 29 154
0:47.7 4,000 1:59.2 206 981 13 30 155
0:48.9 4,200 2:02.2 192 957 13 29 155
0:48.1 4,400 2:00.2 201 972 13 30 156
0:48.8 4,600 2:02.0 193 959 13 30 156
0:48.5 4,800 2:01.2 196 964 13 28 157
0:45.2 5,000 1:53.0 243 1115 14 31 159