Juraj Krnáč 12:20 row
2,588
Meters
12:20.8
Time
2:23.1
Pace
166
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
June 23, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:20.8 | 2,588 | 2:23.1 | 119 | 806 | 166 | 29 | 126 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 12 | 29 | 101 |
| 1:36.0 | 200 | 1:56.0 | 224 | 1008 | 13 | 31 | 118 |
| 2:22.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 31 | 87 |
| 3:09.7 | 200 | 1:58.0 | 213 | 991 | 13 | 30 | 131 |
| 3:57.3 | 200 | 1:59.0 | 208 | 983 | 13 | 29 | 109 |
| 4:44.5 | 200 | 1:58.0 | 213 | 991 | 13 | 30 | 103 |
| 5:33.3 | 200 | 2:02.0 | 193 | 959 | 13 | 28 | 141 |
| 6:21.1 | 200 | 1:59.5 | 205 | 979 | 13 | 30 | 138 |
| 7:09.0 | 200 | 1:59.7 | 204 | 977 | 13 | 30 | 143 |
| 7:56.8 | 200 | 1:59.5 | 205 | 979 | 13 | 29 | 144 |
| 8:44.8 | 200 | 2:00.0 | 203 | 975 | 13 | 29 | 144 |
| 9:34.1 | 200 | 2:03.2 | 187 | 876 | 12 | 28 | 145 |
| 10:20.5 | 188 | 2:03.4 | 186 | 931 | 12 | 26 | 146 |