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Juraj Krnáč 5000m row

5,000

Meters

19:55.0

Time

1:59.5

Pace

322

Calories

150

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate29
Drag Factor118

June 29, 2018 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.0 5,000 1:59.5 205 1005 29 150
0:49.7 200 2:04.2 182 927 30 105
0:47.5 400 1:58.7 209 1019 29 123
0:47.7 600 1:59.2 206 1010 30 131
0:47.4 800 1:58.5 210 1023 30 135
0:47.4 1,000 1:58.5 210 1023 30 140
0:47.6 1,200 1:59.0 208 1014 30 143
0:47.7 1,400 1:59.2 206 1010 30 144
0:47.6 1,600 1:59.0 208 1014 30 148
0:47.3 1,800 1:58.2 212 1028 29 150
0:47.4 2,000 1:58.5 210 1023 30 151
0:47.4 2,200 1:58.5 210 1023 30 153
0:47.0 2,400 1:57.5 216 1042 31 153
0:46.8 2,600 1:57.0 219 1052 31 157
0:48.3 2,800 2:00.7 199 984 30 158
0:47.7 3,000 1:59.2 206 1010 30 157
0:47.6 3,200 1:59.0 208 1014 30 158
0:47.8 3,400 1:59.5 205 1005 30 159
0:48.3 3,600 2:00.7 199 984 30 159
0:48.2 3,800 2:00.5 200 988 30 160
0:47.7 4,000 1:59.2 206 1010 30 161
0:49.3 4,200 2:03.2 187 943 28 161
0:48.3 4,400 2:00.7 199 984 30 161
0:47.8 4,600 1:59.5 205 1005 30 162
0:49.1 4,800 2:02.7 189 951 28 163
0:46.4 5,000 1:56.0 224 1071 28 163