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Juraj Krnáč 5000m row

5,000

Meters

20:03.9

Time

2:00.3

Pace

321

Calories

146

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate29
Drag Factor119

July 09, 2018 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:03.9 5,000 2:00.3 201 990 321 29 146
0:48.4 200 2:01.0 198 979 13 30 107
0:46.2 400 1:55.5 227 1081 13 31 124
0:46.7 600 1:56.7 220 1056 13 31 133
0:47.1 800 1:57.7 214 1037 13 31 137
0:47.3 1,000 1:58.2 212 1028 13 30 141
0:47.6 1,200 1:59.0 208 1014 13 30 144
0:48.1 1,400 2:00.2 201 992 13 29 143
0:47.4 1,600 1:58.5 210 1023 13 30 146
0:47.8 1,800 1:59.5 205 1005 13 29 147
0:48.3 2,000 2:00.7 199 984 13 30 146
0:48.2 2,200 2:00.5 200 988 13 30 150
0:47.9 2,400 1:59.7 204 1001 13 29 151
0:48.6 2,600 2:01.5 195 971 13 30 150
0:48.8 2,800 2:02.0 193 963 13 30 151
0:48.6 3,000 2:01.5 195 971 13 30 153
0:48.5 3,200 2:01.2 196 975 13 30 153
0:49.0 3,400 2:02.5 190 955 12 28 153
0:48.7 3,600 2:01.7 194 967 13 30 153
0:49.0 3,800 2:02.5 190 955 12 29 153
0:49.2 4,000 2:03.0 188 947 12 29 153
0:49.2 4,200 2:03.0 188 947 12 28 154
0:48.8 4,400 2:02.0 193 963 13 31 155
0:48.5 4,600 2:01.2 196 975 13 30 155
0:48.9 4,800 2:02.2 192 959 13 29 157
0:46.9 5,000 1:57.2 217 1047 13 29 159