Sign Up

Juraj Krnáč 5000m row

5,000

Meters

20:13.2

Time

2:01.3

Pace

317

Calories

141

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate29
Drag Factor119

July 10, 2018 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:13.2 5,000 2:01.3 196 974 29 141
0:53.9 200 2:14.7 143 792 27 101
0:48.1 400 2:00.2 201 992 29 117
0:48.1 600 2:00.2 201 992 30 124
0:48.0 800 2:00.0 203 997 30 128
0:47.6 1,000 1:59.0 208 1014 31 131
0:47.5 1,200 1:58.7 209 1019 30 135
0:48.1 1,400 2:00.2 201 992 30 138
0:47.0 1,600 1:57.5 216 1042 31 140
0:47.0 1,800 1:57.5 216 1042 29 144
0:48.2 2,000 2:00.5 200 988 30 145
0:48.3 2,200 2:00.7 199 984 30 146
0:48.3 2,400 2:00.7 199 984 30 147
0:48.2 2,600 2:00.5 200 988 31 142
0:48.3 2,800 2:00.7 199 984 30 148
0:48.3 3,000 2:00.7 199 984 27 151
0:48.0 3,200 2:00.0 203 997 30 151
0:49.0 3,400 2:02.5 190 955 29 151
0:49.5 3,600 2:03.7 185 935 29 150
0:48.6 3,800 2:01.5 195 971 28 151
0:49.5 4,000 2:03.7 185 935 29 151
0:49.5 4,200 2:03.7 185 935 29 151
0:49.9 4,400 2:04.7 180 920 29 151
0:49.0 4,600 2:02.5 190 955 28 151
0:48.9 4,800 2:02.2 192 959 29 152
0:46.5 5,000 1:56.2 223 1066 30 153