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Juraj Krnáč 5000m row

5,000

Meters

19:51.7

Time

1:59.1

Pace

327

Calories

147

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate29
Drag Factor119

July 12, 2018 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:51.7 5,000 1:59.1 207 1011 29 147
0:49.5 200 2:03.7 185 935 29 106
0:46.4 400 1:56.0 224 1071 30 103
0:45.3 600 1:53.2 241 1129 30 135
0:45.2 800 1:53.0 243 1134 32 142
0:46.6 1,000 1:56.5 221 1061 30 144
0:47.4 1,200 1:58.5 210 1023 29 146
0:47.5 1,400 1:58.7 209 1019 29 145
0:47.7 1,600 1:59.2 206 1010 29 148
0:47.6 1,800 1:59.0 208 1014 30 149
0:47.5 2,000 1:58.7 209 1019 29 150
0:47.3 2,200 1:58.2 212 1028 29 152
0:48.0 2,400 2:00.0 203 997 29 153
0:48.1 2,600 2:00.2 201 992 30 152
0:48.3 2,800 2:00.7 199 984 30 153
0:48.3 3,000 2:00.7 199 984 29 153
0:48.1 3,200 2:00.2 201 992 30 154
0:48.5 3,400 2:01.2 196 975 28 154
0:49.0 3,600 2:02.5 190 955 28 150
0:48.4 3,800 2:01.0 198 979 30 154
0:48.7 4,000 2:01.7 194 967 28 155
0:48.4 4,200 2:01.0 198 979 30 155
0:48.0 4,400 2:00.0 203 997 29 156
0:48.2 4,600 2:00.5 200 988 29 157
0:48.3 4,800 2:00.7 199 984 29 158
0:45.6 5,000 1:54.0 236 1113 30 160