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Juraj Krnáč 5000m row

5,000

Meters

20:19.1

Time

2:01.9

Pace

314

Calories

145

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate27
Drag Factor119

August 26, 2018 17:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:19.1 5,000 2:01.9 193 964 27 145
0:48.7 200 2:01.7 194 967 28 102
0:45.3 400 1:53.2 241 1129 28 124
0:46.0 600 1:55.0 230 1092 29 134
0:46.0 800 1:55.0 230 1092 26 141
0:49.1 1,000 2:02.7 189 951 27 143
0:48.8 1,200 2:02.0 193 963 28 143
0:48.2 1,400 2:00.5 200 988 29 143
0:49.5 1,600 2:03.7 185 935 29 145
0:49.3 1,800 2:03.2 187 943 29 144
0:49.0 2,000 2:02.5 190 955 29 145
0:49.4 2,200 2:03.5 186 939 28 146
0:49.6 2,400 2:04.0 184 931 29 147
0:50.1 2,600 2:05.2 178 913 28 147
0:48.8 2,800 2:02.0 193 963 29 147
0:48.4 3,000 2:01.0 198 979 29 150
0:48.6 3,200 2:01.5 195 971 28 152
0:49.0 3,400 2:02.5 190 955 29 152
0:48.7 3,600 2:01.7 194 967 28 153
0:49.6 3,800 2:04.0 184 931 24 155
0:50.4 4,000 2:06.0 175 902 27 152
0:50.6 4,200 2:06.5 173 895 26 152
0:48.9 4,400 2:02.2 192 959 27 154
0:51.8 4,600 2:09.5 161 854 26 153
0:49.5 4,800 2:03.7 185 935 28 152
0:45.9 5,000 1:54.7 232 1097 24 157