Juraj Krnáč 22:04 row
4,631
Meters
22:04.7
Time
2:23.0
Pace
281
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
January 09, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.7 | 4,631 | 2:23.0 | 120 | 711 | 21 | 137 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 21 | 133 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 23 | 135 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 826 | 22 | 140 |
| 22:04.7 | 474 | 4:18.1 | 20 | 370 | 21 | 142 |