Juraj Krnáč 30:00 row
6,999
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
January 15, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,999 | 2:08.5 | 165 | 866 | 20 | 138 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 21 | 129 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 20 | 136 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 23 | 136 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 20 | 141 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 19 | 151 |