Juraj Krnáč 30:00 row
6,729
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
January 23, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729 | 2:13.7 | 146 | 803 | 20 | 125 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 19 | 120 |
| 12:00.0 | 1,376 | 2:10.8 | 156 | 838 | 26 | 126 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 20 | 128 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 20 | 126 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 773 | 17 | 129 |