Juraj Krnáč 30:00 row
6,958
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
November 25, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,958 | 2:09.3 | 162 | 856 | 23 | 145 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 24 | 139 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 | 143 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 23 | 143 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 23 | 149 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 | 155 |