Juraj Krnáč 30:10 row
6,320
Meters
30:10.6
Time
2:23.2
Pace
353
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 15 |
| Drag Factor | 88 |
March 04, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.6 | 6,320 | 2:23.2 | 119 | 709 | 15 | 118 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 16 | 114 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 15 | 119 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 15 | 121 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 15 | 119 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 17 | 119 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 119 |
| 30:10.6 | 34 | 2:35.8 | 92 | 618 | 11 | 118 |